Stronger Bodies. Stronger Minds. Confident Kids.
We help kids grow through movement, strategy, and focused play.
Your child builds confidence, patience, self-control, problem-solving — and has fun doing it.
Middle Tennessee · Mobile Training
Why it works
We blend physical activity and chess-style decision making. Kids learn to control their bodies, slow down their reactions, think ahead, and believe in themselves.
Focus & Patience
Learning not to rush, not to panic, and how to breathe and think before acting — in games and in real life.
Self-Belief
We build “I can do this.” Kids learn how to handle frustration, try again, and be proud of effort — not just results.
Healthy Movement
Fun, age-appropriate activity that builds coordination, balance, posture, and comfort in their own body.
Calm Under Pressure
Your child practices making decisions under pressure, staying composed, and bouncing back after mistakes.
For Parents
- Girls are absolutely encouraged to join. Confidence and leadership are for everyone.
- No experience required. We start simple and build up at their pace.
- We come to you in Middle Tennessee. Parents are always welcome to watch.
Ready to Get Started?
Call / Text: 480.252.4269
Email: info@checkmatefitness.com
Service Area: Middle Tennessee · Mobile Training